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Angels and better sleep ...
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My late mentor Wayne Dyer used to say that no amount of lack will heal the poverty in the world. This goes for happiness, as well.
Hear me when I say this: No amount of your own sorrow or grief will heal the suffering in the world. You don't have to feel guilty for being happy. In fact, it's quite the opposite.
In today's episode of Dear Gabby, I'll tell you why it's not only okay to be unapologetically happy … it's actually your divine responsibility.
And stay with us for the whole episode! During this Big Talk, my friend Fearne Cotton and I offer powerful tips for how you can reignite your own source of light.
Fearne and I are talking about angels today, and I'll also turn you on to the power of prayer.
Press play on today's Dear Gabby to harness the power of prayer, no matter what religion (or nonreligion) you practice.
>>> And if you're having trouble sleeping. I've got you!
Sleep Hygiene
As a survivor of insomnia, I know intimately how scary it is when you can't get your body to sleep. These days, I hit the pillow and sleep for 10 hours a night—CBD-free, baby! That is one of my greatest accomplishments in life.
I want to share the blessing of sleep with you, too, and on today's Dear Gabby I offer up a technique that has helped me go from zero hours of sleep a night to 10.
This episode will teach you:
XO,
Gab
P.S. I've opened up registration to the 2022 21-Day Manifesting Challenge!
The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days.
Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge
Here's how it works:
My late mentor Wayne Dyer used to say that no amount of lack will heal the poverty in the world. This goes for happiness, as well.
Hear me when I say this: No amount of your own sorrow or grief will heal the suffering in the world. You don't have to feel guilty for being happy. In fact, it's quite the opposite.
In today's episode of Dear Gabby, I'll tell you why it's not only okay to be unapologetically happy … it's actually your divine responsibility.
And stay with us for the whole episode! During this Big Talk, my friend Fearne Cotton and I offer powerful tips for how you can reignite your own source of light.
Fearne and I are talking about angels today, and I'll also turn you on to the power of prayer.
Press play on today's Dear Gabby to harness the power of prayer, no matter what religion (or nonreligion) you practice.
>>> And if you're having trouble sleeping. I've got you!
Sleep Hygiene
As a survivor of insomnia, I know intimately how scary it is when you can't get your body to sleep. These days, I hit the pillow and sleep for 10 hours a night—CBD-free, baby! That is one of my greatest accomplishments in life.
I want to share the blessing of sleep with you, too, and on today's Dear Gabby I offer up a technique that has helped me go from zero hours of sleep a night to 10.
This episode will teach you:
- How to lean into joy and focus on what's thriving like it's your JOB (because it is)
- The power of speaking your truth, and how to do it with confidence and ease
- How to dismantle the belief that it's selfish to feel good (this is a MAJOR misconception!)
- How to master the art of allowing so that you don't strangle your desires with controlling energy
XO,
Gab
P.S. I've opened up registration to the 2022 21-Day Manifesting Challenge!
The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days.
Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge
Here's how it works:
- The challenge starts on January 1, 2022, and runs for 21 days.
- Every day you'll get a new lesson from me about how to master manifesting and start feeling good.
- Each lesson has a short manifesting practice that will help you see the Universe in action and make these methods stick.
- You can join the exclusive Facebook community of people to help motivate and support you.
- The Manifesting Challenge includes its own members platform, where all your content will be available through the end of January.
- You'll get an exclusive invitation to a totally new training and celebration with me on January 21, 2022. AND on January 31 I'll be hosting a LIVE Q&A in the private Facebook group!
Your free guided meditations
Welcome ❤️ Alice sent you a hot video! Watch Here: https://bit.ly/3113Lyn?yel3d ❤️,
Yay, I'm so psyched to give you two of my favorite guided meditations. Click the button at the bottom of this email to listen to your free meditations and learn how to practice them.
But first, I know you may be new to my world so I wanted to highlight some cool ways I can support you on your spiritual/personal growth path!
>>> In February I will launch my ninth book entitled, Happy Days, The Guided Path from Trauma to Profound Healing and Inner Peace.
And check this out ...
To celebrate the launch of Happy Days I'm offering a once-in-a-lifetime opportunity to experience a full-day Live Online Event from the comfort of your own home! I'm giving you a FREE VIP ticket when you preorder the book. Join me for:
- A day of immersion diving deep into the core tenets of the book
- Experience group meditations, journaling and Q&A time with me (learn from the questions you didn't even know you needed to ask!)
- Interactive networking to share a-ha moments and breakthroughs with like-minded students
- Bonus: a blueprint to map your breakthroughs and put your ideas into action
The promise of this day is to remind you that no matter what you've been through in life, there is a future filled with freedom, inner peace and happy days ahead.
I'm so psyched to share this FREE VIP ticket with you 😀
As promised, here are your free meditations.
Xoxo,
Gabby
P.S. >>> Every Monday I release brand new episodes of my podcast, Dear Gabby. It's a weekly show where I offer up real-time coaching, straight talk and BIG LOVE. Get psyched for updates on the latest episodes!
P.P.S Download and enjoy your meditations here.
Dear Gabby, Inc. PO Box 20424 New York, New York 10009 United States
Tri-fold stand case with Acrylic Transparent Back shell for iPads
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